Low Carb Archives — The Foodie Affair

High Protein Cottage Cheese Avocado Toast

Sandra Shaffer — Thu, 10 Jul 2025 11:45:56 +0000

This Cottage Cheese Avocado Toast is creamy, salty, fresh, and full of texture. It’s like a little breakfast party on a slice of sourdough. And it’s ready in 10 minutes. I eat this on slow mornings when I want something satisfying but not heavy. Or, honestly, for lunch when I don’t feel like cooking. The...

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Avocado Toast with Egg (Sunnyside-Up)

Sandra Shaffer — Mon, 30 Jun 2025 05:08:04 +0000

Avocado Toast with Egg is next-level: buttery avocado, crispy-edged sourdough, jammy yolks, and a hint of lemon pepper on top? It’s magic. And it comes together in ten minutes. This recipe layers all the good stuff: creamy avocado, hot sourdough toast, runny eggs, and a sprinkle of lemon pepper and cilantro that wakes your taste...

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Cottage Cheese Egg Salad without Mayonnaise

Sandra Shaffer — Tue, 24 Jun 2025 17:15:12 +0000

This Cottage Cheese with Egg Salad recipe is the perfect combination of creamy, tangy, and crisp. It’s quick to make, versatile, packed with protein, and ideal for lunch, a light dinner, or even as a party appetizer. Whether you’re meal-prepping or need a fast option for something delicious, this recipe has got your back! Looking...

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Sugar Free Strawberry Puree Recipe

Sandra Shaffer — Sat, 07 Jun 2025 04:03:44 +0000

Sugar Free Strawberry Puree is an excellent way to add natural sweetness and flavor to various recipes. You can use it as a topping for pancakes, waffles, and French toast, or mix it into your morning yogurt or oatmeal for a burst of fruity flavor without any added sugar. I love making homemade fruit purees because they are versatile and easy to make. They...

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Easy Cottage Cheese Cheesecake Recipe (keto, low carb)

Sandra Shaffer — Wed, 02 Apr 2025 17:45:20 +0000

Cottage Cheese Cheesecake is a delicious and healthier alternative to traditional cheesecake. It tastes great and has a light and fluffy texture that makes it perfect for any occasion. It’s also great for those on a low-carb diet or looking to add more protein to their day. Looking for more keto or low-carb cheesecake recipes?...

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Easy Cottage Cheese Ranch Dip Recipe

Sandra Shaffer — Tue, 25 Mar 2025 15:43:39 +0000

Cottage Cheese Ranch Dip is a delicious and easy-to-make party dip that will be the star of any gathering. This creamy and tangy dip is perfect for dipping vegetables, crackers, or chips. It’s also a great spread for sandwiches or wraps. Do you love ranch as much as I do? Then you may also enjoy...

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Simple Italian Grinder Salad Recipe

Sandra Shaffer — Thu, 20 Mar 2025 21:52:37 +0000

This Keto Italian Grinder Salad is a delicious and filling meal perfect for those following a low-carb or keto diet. It’s packed with all the flavors of a classic Italian grinder sandwich but without the carbs from the bread. If you are a salad fan, then this Green Goddess Salad and this Copycat Panera Greek Salad could also be...

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Simple Goat Cheese Stuffed Mini Peppers

Sandra Shaffer — Tue, 25 Feb 2025 20:47:46 +0000

These Goat Cheese Stuffed Mini Peppers are a delicious and easy appetizer that’s great for any occasion. The sweet mini peppers are filled with a creamy goat cheese filling and topped with fresh chives, making them a handheld bite that is always the star of the party. Why You’ll Love This Recipe Equipment Needed You...

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Cheesy Baked Cauliflower Casserole Recipe

Sandra Shaffer — Sat, 25 Jan 2025 22:20:00 +0000

This cheesy Cauliflower Casserole is the ultimate and familiar comfort food—a creamy, cheesy cauliflower dish that warms the soul and satisfies the taste buds. Whether served as a main course with a crisp green salad or as a healthy side dish for special occasions, this recipe is perfect for any time. By roasting the cauliflower...

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Homemade Crunchy Low Carb Crackers

Sandra Shaffer — Tue, 21 Jan 2025 12:50:13 +0000

These Low Carb Crackers are a delicious and healthy alternative to traditional crackers. Made with almond flour and parmesan cheese, these crackers are crispy, tasty, and a great way to satisfy your crunchy cravings. Enjoy just as they are, add them to a cheese board or top with some sweet fig chutney. Are you looking...

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French Onion Chicken Soup Skillet Recipe

Sandra Shaffer — Thu, 12 Dec 2024 16:12:37 +0000

This French onion chicken soup recipe is perfect for those chilly fall days. It’s a hearty and comforting dish that will warm you up from the inside out. With tender chicken, sweet caramelized onions, and a rich broth, this soup-like meal is sure to become a family favorite. Why You’ll Love This Recipe Equipment Needed...

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Easy Strawberry Banana Protein Popsicles

Sandra Shaffer — Wed, 03 Jul 2024 22:58:53 +0000

These Strawberry and Banana Protein Popsicles are the perfect healthy summer treat! Made with just a few simple ingredients, these popsicles are packed with protein and natural sweetness. Whether you’re looking for a post-workout snack or a refreshing dessert, these popsicles have got you covered. If you are looking for another easy and delicious protein-filled...

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Easy Air Fryer Zucchini Fritters Recipe

Sandra Shaffer — Mon, 15 Apr 2024 20:42:31 +0000

These Air Fryer Zucchini Fritters are the perfect side dish or snack for any occasion. Made with fresh zucchini and pantry staples, they are easy to make and delicious to eat. Whether you’re looking for a healthy option for a snack or appetizer, or just want a tasty side dish, these fritters will satisfy your...

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Air Fryer Deviled Hard Boiled Eggs Recipe

Sandra Shaffer — Sat, 30 Mar 2024 21:01:44 +0000

Air Fryer Deviled Eggs are a fun twist on this classic appetizer recipe. Not only do the hard-boiled eggs turn out perfect, but the creamy rich yolk filling is full of the traditional flavor that you love from this simple dish. Learn how to make perfect hard boiled eggs using 5 other cooking methods if...

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Spicy Avocado Deviled Eggs Recipe

Sandra Shaffer — Sat, 23 Mar 2024 22:51:41 +0000

These Spicy Avocado Deviled Eggs are a delicious and healthy twist on the classic appetizer. Made with creamy avocado, zesty lime juice, and a kick of spice from a jalapeno pepper, these deviled eggs are sure to be a hit at any gathering. The avocado and the spicy ingredients make this recipe perfect for those...

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Easy Crockpot White Chicken Chili

Sandra Shaffer — Thu, 22 Feb 2024 06:39:24 +0000

This Crockpot White Chicken Chili is the perfect comfort food for a chilly day. Made with tender shredded chicken, white beans, and flavorful spices, this chili is hearty and delicious. Plus, it’s made in the slow cooker, so you can set it and forget it until dinnertime! Are you a fan of chili? Next time...

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Easy Homemade Mayonnaise Recipe (Whole 30)

Sandra Shaffer — Mon, 12 Feb 2024 22:09:45 +0000

This Whole 30 Mayonnaise recipe is perfect for those following a paleo or keto diet, as it is free of added sugars and uses simple ingredients. Making mayonnaise may seem intimidating initially, but with the right kitchen tools and some general guidelines, you’ll be able to whip up this versatile condiment in no time. What...

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Easy Bacon Cheddar Ranch Dip Recipe

Sandra Shaffer — Fri, 09 Feb 2024 06:22:28 +0000

This Easy Bacon Cheddar Ranch Dip recipe is perfect for parties, game days, or any time you need a crowd-pleasing appetizer. You will find that you won’t want to stop eating this dip, which is why sometimes this is referred to as “crack.” Not only delicious, but the best part is that this dip is...

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Healthy Breakfast Parfait Recipe (Homemade Granola)

Sandra Shaffer — Tue, 30 Jan 2024 04:42:41 +0000

This Breakfast Parfait recipe is perfect for busy mornings when you need a quick, healthy, and delicious breakfast option. It’s packed with protein and fiber to fuel your day and keep you satisfied until lunchtime. If you are looking for another healthy breakfast parfait then you could also try this Yogurt Parfait with Lemon and Berry...

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Easy Pecan Maple Syrup Recipe

Sandra Shaffer — Tue, 21 Nov 2023 23:03:26 +0000

This Pecan Maple Syrup is the perfect topping for waffles, pancakes, or ice cream. Made from real pecans and packed with maple flavor, it adds just the right sweetness to any meal. The subtle flavor of pecans comes through with every bite, making this syrup one of our most popular recipes. Why You’ll Love This...

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